Warm up to New Years Resolution/ LOOSE WEIGHT

Okay,  Here it is December 19th,  and I figure I can warm up for what I would usually save for my New Year resolution.

I figure my resolutions usually only until my first period (which is the third week of the month), so by adding the extra 11 days, I  am hoping to gain enough momentum to actually turn some of these goals into habits

RECAP:  I want to upgrade every area of my life…

HARD CORE STATS:  /    GOALS

1.  PHYSICALLY

Current Weight : 203 lbs /175 lbs

Height: 5’10

Bust : 44″   / 40″

Under Bust: 38″   /34″

Waist: 37″ /30″

Hips: 44″/ 44 ” (I’m a sista… I like having “back” LOL)

ISSUE:  … My major issue is my love affair with food/drink (HAPPY HOUR) and my procrastination with working out.   This, coupled with my self diagnosed ADD, has lead to the addition of at least 20 lbs in the past year.

DIET: I have to get my eating under control.  I thought about a sugar detox (not likely yet). So instead, I have downloaded a couple of apps from  my android phone.  App #1 Diet Point.  It takes the guess work out of when and what to eat.  I choose the eating plan, and it alerts me when its time to eat, and what to eat.  App #2 Lose it, which I am going to use to record what I actually eat, and it gives me a calorie allowance, so I know what damage I have done for the day.

EXERCISE:  HA HA HA…. big ideas, we will see what happens…. So, currently (in my mind) I should be going to the gym every morning for a 6 am spinning class…NOT. My goal is to make this class at least 3 time a week. It makes sense because even if my schedule changes, I will always be free this time of morning. SOUNDS GOOD lol.  More likely solution, I am going to get on www.meetup.com and find a workout group close to me  that have the same goals.  I am not trying to pay for a trainer,I  just want to find a few people that become accountable to one another.  I think this is a cool solution, because not only will it encourage me to work out, but it will also create new friendships that are based in a healthier lifestyle.

 


 

E-Chatterbox purpose

I came up with e-chatterbox as a place for EVERYONE to share their opinion on ANYTHING

In Toronto, Canada, we had a show called Speakers Corner, where for a dollar, anyone could have 1 minute to have their say.

I am currently working on the physical representation of this platform here in the States.  Until then, I will use this as somewhat of a personal diary.

I have recently taken a good look at my life and was SHOCKED at where I currently stand. I have had years of fine dining, first class traveling, big business deals, owning properties. Backstage status, …. (boring bragging from here on, but you get the picture).                      Now, at 37 years old, I look at my life like…WTF.

Physically,  I have always been a force to rekon with. Standing at 5’10″ since the age of 13, I have always been an athlete and excelled in track and field and basketball.     BUT NOW, I just weighed in at a disappointing 202 lbs ( will give my full stats later).

Financially, without getting too personal, I will say that I have had a lot of money in my time considering I had my first full-time Salaried job in 2011.  Now, I am on unemployment,  (thanks to that same job :-) )  My bank account that had tens of thousands  in it at a given time has dwindled down to a mere 4 digit savings.  I have walked away from most of my properties, I have mid five-figure debt and tax obligation in the low 5 figures as well.

Emotionally, Wow, what can I say. I have been best described as a runner.  This is ironic since I am a great match maker.  The running joke is that anytime I have a roommate they end up with their soul mates.  I have also introduce 7 married couples, and counting.           I personally want a relationship but I haven’t allowed myself to get close. Even when I have chosen to give my heart, I always choose someone who is totally unavailable. Long distance, newly separated, under motivated…. basically, anyone who has an obvious exit strategy for me.  I am trying to change.

Did I mention that I think I am a genius with to moderate ADD.

OK, So now that I vomited all this info about myself what do I plan to do about it?????????  I have a few things that I plan to implement in my life.  #1 is to Project Manage my life        www.pm-mylife.com.  This is where I treat my life like a project and work timelines, budgets and bench marks to reach my goals.                                                                     #2 I plan on finding out more about this concept called love  www.love-a-d-d.com.               I have a strong belief that the reason I am not in a relationship is the same reason I am not in a job. Attention deficit disorder. I thought of  not know how I can get out of something, and the thought of the same thing every day is SCARY to me.  I plan on solving my problem and helping others with my issue at the same time.                                                  #3 Implement some investing and saving strategies  www.babypips.com  www.investtools.com  Pay off my debt and be back into Real Estate ownership SOON!!!!   #4  Get into shape and ultimate health.  I will post my stats and routines regularly

I will be transparent on this website since I don’t expect anyone to see this. I will post all of my current facts and strategies to change those facts.  I will also post my goals and keep track of how I am doing.  Look out for my next update.

SEE YOU SOON